Throughout the day, participants face a wide range of challenges, from meeting new people to climbing 40 feet high and leaping off a wooden pole (while wearing a helmet and being secured by a Belay team who will help them get to the ground safely!) they find themselves relying on their own personal strengths as well as the support and encouragement of others.

A successful day requires that all participants, facilitators, staff, and volunteers bring the following:

* a Positive Attitude
* a Willingness to Cooperate
* the Desire to Participate
* a Sense of Adventure
* Good Communication
* Respect
* Compassion
* Determination
* Balance
* Strength – physical and mental