Throughout the day, participants face a wide range of challenges, from meeting new people to climbing 40 feet high and leaping off a wooden pole (while wearing a helmet and being secured by a Belay team who will help them get to the ground safely!), they find themselves relying on their own personal strengths as well as those of others.

A successful day requires all participants, facilitators, staff and volunteers bring the following:

* Good Communication
* Positive Attitude
* A Sense of Cooperation
* Balance
* Strength – physical and mental
* Desire to Participate
* Respect
* Compassion
* Determination
* A Sense of Adventure